ABOUT US
Science-backed, individualized training
What We Do
Muscle Activation of South Florida (MASFL) takes a whole-body approach to help you reach your muscle system’s full potential.
Your body has over 600 muscles that move you around. With all those muscles, weaknesses can easily remain hidden. At MASFL, we do a comprehensive assessment of your muscle system from head-to-toe, identify those weak muscles, and get them back to work. The development of strength in your weakened areas will not only improve your physical performance, it will increase your body’s tolerance to stress.
Get back out there enjoying the physically active life you desire with less risk of injury.
Our Values
We are purpose driven with a relentless pursuit of knowledge to provide science-backed training.
Every client is different, and each of our training programs is entirely customized based on your specific pains, needs, and goals.
Attaining results is a great first step, but at MASFL we empower you with the knowledge and tools required to maintain your results.
Meet PJ
- 25 + years of experience in the health and fitness industry
- Muscle Activation Techniques Master Certified Specialist
- BSE in Exercise Science
PJ Stawicki is a family man with a big heart and a passion for helping others. His insatiable thirst for understanding the human body has propelled him onto a career path of delivering that information back to those in need. Understanding his role and responsibilities in both his family and business, he is driven to grow in both knowledge and experience so that he may provide more to those in his life. He believes there can be balance, but not without constant effort.